The strains of the modern workplace environment are increasingly proving to be detrimental to physical and mental health. Inactivity, stress and fatigue are major challenges in corporate wellness.
Corporate wellness retreats are a fantastic way for professionals to focus on their health, with an intensive wellness programme of relaxation, education and rejuvenation. With many different types of wellness retreats available, from 3 day European breaks to 7 day wellness trips and even longer healing programmes, corporations can choose the right wellness retreat that suits the needs of their organisation and employees.
Here are our 5 top corporate wellness retreats, that will provide the perfect healthy getaway for professionals to reboot and return happier and healthier workers.
The BodyHoliday, St Lucia
Switch off completely at this island getaway in St Lucia and allow the experts of this award-winning health retreat to work their magic. Their corporate wellness retreats are built around a 5 pillar approach of nutrition, exercise, holistic therapies, meditation and life management to ensure their wellness programmes are as comprehensive as they are personal.
With an extensive array of beach side activities, sports and wellness facilities, The BodyHoliday offers a multi-activity experience, great for teams of co-workers looking for a bonding group getaway. This corporate wellness programme will guide you along the road to better health and offer the right tools to maintain it.
Kamalaya is located on a hillside of Koh Samui’s southern coast and specialises in holistic corporate wellness programmes that integrate healing therapies from East and West. After initial consultations, each professional is given a customised wellness programme that considers their specific health requirements.
The perfect destination for a holistic spa retreat, enjoy luxury accommodation, signature spa treatments, three healthy meals daily, yoga and meditation sessions and a series of enriching wellness activities. Although customised for the individual, all wellness programmes maintain the same common goal of helping you to restore the body, rest the mind and kick-start a healthy lifestyle.
SHA Wellness Clinic, Spain
The pioneering SHA Wellness Clinic in Spain prides itself on offering 5-star accommodation with tailor-made corporate wellness programmes, perfect for any stressed out and tired professionals.
Known for their stress-management programmes, SHA offers a haven to unwind and relieve cooped up emotional and body stress with specialised therapeutic treatments, such as floatation sessions, Shiatsu and reflexology. Then focuses on re-energising with supportive activities, such as laughter therapy, group fitness classes and healthy cooking lessons, all geared towards helping you maintain a better life that you can control after you leave the retreat.
Longevity Medical Spa, Portugal
Perfect for those feeling overpowered by their hectic lifestyle, The Longevity Medical Spa offers a wide range of health and wellness therapies in an environment of complete relaxation and 5-star comfort. The perfect destination for a luxury detox retreat, every aspect of Longevity’s corporate wellness programme is designed to ensure you can fully relax, reflect and re-energise.
In conjunction with the Medical Spa and Thalassa Therapy centre, it provides an array of powerhouse treatments, from preventative medicine to detox therapies and spa treatments. Revitalise with group wellness activities and educate yourself towards a healthier future with structured lifestyle workshops and personalised meal plans.
Grayshott Spa Recovery, UK
Set in the tranquil English countryside of Surrey, Grayshott Spa is the perfect destination for professionals to come together and enjoy an award-winning spa getaway. Ideal for a spa and sport retreats, banish stress through holistic and Asian inspired spa therapies, before addressing professional rivalry on the courts during a healthy game of tennis.
Benefit from a private health consultation and tackle some of the causes of stress through your personalised eating plan and fitness assessment. Together with daily walks, leave feeling energised and informed about how to transfer the invigorating feeling of well-being into the workplace.
If you are looking for a company to help you deliver the right corporate wellness programme for your employees, we can help!
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